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Belangrijk eigenschappen van de Gymstick Myofascial Massage Bal met Trainingsvideo's 12 cm:
Squats:Add intensity to your squats by holding the VirtuFit Powerbag as you lower and rise
SKLZ Targeted Massage Ball Brievenbus The unique sidetag logo completesWith SKLZ's Targeted Massage Ball, you massage your muscles easily, anytime and anywhere. It is an effective tool for myofascial release exercises for different parts of your body. For example, your buttocks, leg muscles and back. Myofascial release is an intensive massage technique where you massage trigger points to remove muscle knots, solve other muscle related problems and improve muscle movement. By the physiotherapist, this is called trigger
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